Having the right mindset for exercise takes balance. I’m sure experts will give you research and studies done to help people get off the couch
Month: February 2020
10 Things Needed for Recovery
What comes first – the desire for recovery or being pushed into it? In other words, does the person who goes into treatment go because
An Eating Disorder Loves Isolation
If I could persuade you of one thing that would greatly improve your chances of recovery it would be this: Do not hide. Stay in
Being a Mom with an Eating Disorder
I failed at being a mom. Don’t get me wrong. I love my boys. I have loved my boys. I think I did many mom