My boys had to make an instrument for their online music learning. One of them put hours of work into his, the other about 20
Author: Rhonda Van Donge
Intentional Living During COVID19
Last week my brain lived in a fog. Then I wrote last week’s blog post, Choice Taken Away Because of COVID19, and the fog cleared
Choice Taken Away Because of COVID19
I almost didn’t write a new post this week. My blog feels the farthest thing from my mind right now. Between getting all my curriculum
Don’t Face Fear Alone
Don’t face fear alone. Find your person. Lean in to their strength so they can hold you through your fear. That is not weak; that
Mindset Matters in How We View Ourselves
I got up in the dark of 5 am, put on my workout clothes that were stacked on my bathroom counter as usual, glanced in
The Right Mindset for Exercise
Having the right mindset for exercise takes balance. I’m sure experts will give you research and studies done to help people get off the couch
10 Things Needed for Recovery
What comes first – the desire for recovery or being pushed into it? In other words, does the person who goes into treatment go because
An Eating Disorder Loves Isolation
If I could persuade you of one thing that would greatly improve your chances of recovery it would be this: Do not hide. Stay in
Being a Mom with an Eating Disorder
I failed at being a mom. Don’t get me wrong. I love my boys. I have loved my boys. I think I did many mom
Why Looking Perfect Isn’t Worth It
I don’t have a full length mirror anymore. Benj got rid of it, upon my request, while I was in treatment when I finally began