Mindset matters. More than anything. Defeated, determined, negative, positive, self-pitying, ready to conquer the world – your actions follow mindset. The last couple weeks my
Category: Body Image
Make a Choice
I set a goal. Way back at the beginning of this recovery, I set a goal. After the first day, the day for tears and
Why are you doing that?
What if life is more? And no one ever told you. No one ever told you that the road you are on actually leads nowhere.
Long Term Perspective
Short term for the long term. Benj and I said that to each other almost every day when I was in treatment. This is the
Baby Steps to Victory
Baby steps. Absolutely nothing wrong with baby steps. I remember at treatment I could not even imagine what recovered would be like. It seemed unattainable.
I Broke Out of Jail
The most powerful definition of a word is in the absence of it. I don’t believe you can truly understand and appreciate freedom until you
Celebrate With Me!
One year ago my life was very different. I put these two pictures side by side more for myself than anything. I wanted to “see”.
Define Normal
Am I me? I am plagued by this question lately. When do I get to know that what I do is because of who I
I Do Have a Waist
I had a pair of pants on yesterday. I bought them in July with high hopes. I mean, really, who believes I can seriously wear