body image Archives -

Mindset Matters in How We View Ourselves

I got up in the dark of 5 am, put on my workout clothes that were stacked on my bathroom counter as usual, glanced in

I don’t have a full length mirror anymore. Benj got rid of it, upon my request, while I was in treatment when I finally began

May I pause to reassure you of a few things when fighting an eating disorder on the day after Christmas: You are not defined by

I still have triggers. Which kind of pisses me off, excuse the harsh vocabulary. But that’s how I feel about it. Last weekend Benj and

This blog started as emails I sent home every night to friends and family while I was in treatment for my eating disorder. Then, when