May I pause to reassure you of a few things when fighting an eating disorder on the day after Christmas: You are not defined by
Tag: celebrate
Lemon Cream Sugar Cookie Fruit Cups
Lemon Cream Sugar Cookie Fruit Cups are my way to embrace the goodness of food instead of the lies of my eating disorder. Perspective on
Actions Follow Mindset
Mindset matters. More than anything. Defeated, determined, negative, positive, self-pitying, ready to conquer the world – your actions follow mindset. The last couple weeks my