Having the right mindset for exercise takes balance. I’m sure experts will give you research and studies done to help people get off the couch
Tag: eating disorder
10 Things Needed for Recovery
What comes first – the desire for recovery or being pushed into it? In other words, does the person who goes into treatment go because
An Eating Disorder Loves Isolation
If I could persuade you of one thing that would greatly improve your chances of recovery it would be this: Do not hide. Stay in
Being a Mom with an Eating Disorder
I failed at being a mom. Don’t get me wrong. I love my boys. I have loved my boys. I think I did many mom
How Do I Fight For Someone With An Eating Disorder?
You are the ones who love. You see the destructive behavior and the illogical decisions. You watch the one you love slowly disappear. And you
Fighting An Eating Disorder the Day After Christmas
May I pause to reassure you of a few things when fighting an eating disorder on the day after Christmas: You are not defined by
Make the Hard Choice
You know the right choice. You know what you have to do, but to admit it – admitting to it, seems unthinkable. Because if you
Do You Believe Recovery is Possible?
“Do you believe recovery is possible?” she asked me. I looked her in the eyes, chose my words carefully and responded with confidence, “I trust
Triggers: Fight Satan’s Lies
I still have triggers. Which kind of pisses me off, excuse the harsh vocabulary. But that’s how I feel about it. Last weekend Benj and